Calling All HIGH SCHOOL FEMALE ATHLETES
Be part of a transformative environment where female athletes are inspired to push boundaries and redefine their limits.
This community is being developed especially for high school female athletes including rising 9th graders.
At Architech Sports Female Athlete University, our mission is to EDUCATE, ELEVATE, and EMPOWER female athletes.
We believe in fostering a community where excellence, resilience, and confidence are cultivated, enabling our athletes to succeed in all aspects of their lives.
We envision a future where every female athlete has the confidence and capability to excel in their sport and beyond, becoming role models and leaders in their communities.
WE COVER IT ALL !
Female Athlete University is a one-stop shop for all things health, mentally and physically. FAU is an unlimited resource for up-to-date research.
TRAINING
Flexibility, Conditioning, Workouts, Injury & Recovery
MENTAL HEALTH
Game Day, Sleep, Growth Mindset, Mindfulness Exercises
NUTRITION
Health & Dietary Basics, Meals & Recipes, Supplements, Recovery
ATHLETE INTERVIEWS
Success stories, advice and challenges females face
This is a SAFE SPACE.
Only members will be able to access the information and events being created for Female Athlete University. It’s the simplest and most straightforward way to create a place where it will be safe to learn about caring for the female body.
Our INAUGURAL membership is $29 per year and includes:
- Free attendance to every event we plan (free dinner!)
- Access to content created especially for girls and women
- Health & Dietary Basics
- Meals & Recipes
- Especially for the Adolescent Athlete
- Recovery Nutrition
- Workouts
- Injury & Recovery
- Sleep
- Conditioning
- Interviews with successful collegiate athletes
Events for 2024
- September, 2024 SOCCER
- October, 2024 BASKETBALL
- November, 2024 FLAG FOOTBALL
- December, 2024 ALL SPORTS BANQUET