What We're All About
Female Athlete University is being developed as a partnership between Architech Sports and The YMCA.
Architech Sports Physical Therapy
We understand the demands of your sport and design our programs around your unique training needs. We start off with an evaluation to determine the specific areas in which the athlete needs to be stronger and more flexible. This is the same evaluation we perform on NFL, MLB, NBA, professional soccer players, and other high level athletes. Based on this exam, we prescribe corrective exercises to address any imbalances.
Next we take the athlete through a battery of tests to measure their running speed, power, quickness, and explosion. These two exams allow us to design a six-week training and rehab program specifically for your athlete.
Architech Sports Sports Performance
Our Athletic Development class is designed to help athletes improve their speed, power development, running mechanics, strength, agility, as well as flexibility and mobility. We implement a variety of different drills, techniques, and skills that will enable the athlete to help build their overall athleticism within their respective sport. Every drill and exercise we do is carefully coached and monitored to be sure our athletes perform with correct technique to ensure safety.
Each athlete will have a personalized program that will help them excel in all the following areas: Strength, Conditioning, Speed, Agility, Endurance, Injury Prevention, Power and Sports Specific Skills.
YMCA of Greater Charlotte
The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.
Guided by core values of caring, respect, honesty, and responsibility, we take pride in our work to strengthen communities and help all of us be our best selves. We provide a place to play, to learn, to be healthy, to get inspired and to give back.
One of our major areas of impact is empowering young people to reach their full potential and the partnership with Architech Sports for Female Athlete University supports that.
Architech Sports
MISSION
At Architech Sports Female Athlete University, our mission is to EDUCATE, ELEVATE, and EMPOWER female athletes. We are dedicated to providing the
knowledge, resources, and care necessary for our athletes to become the best versions of themselves. Through our comprehensive programs and personalized coaching, we strive to help female athletes achieve their highest potential, both on and off the field. We believe in fostering a community where excellence, resilience, and confidence are cultivated, enabling our athletes to succeed in all aspects of their lives.
VISION
Our vision at Architech Sports Female Athlete University is to create a transformative environment where female athletes are inspired to push boundaries and redefine their limits. We aim to be a leader in athletic performance education and training, recognized for our commitment to holistic development and innovation. By fostering a culture of excellence, inclusivity, and empowerment, we envision a future where every female athlete has the confidence and capability to excel in their sport and beyond, becoming role models and leaders in their communities.
The Inaugural Female Athlete University Membership Includes:
- Free attendance to every event we plan (free dinner!)
- Access to content created especially for girls and women
- Health & Dietary Basics
- Meals & Recipes
- Especially for the Adolescent Athlete
- Recovery Nutrition
- Workouts
- Injury & Recovery
- Sleep
- Conditioning
- Interviews with successful collegiate athletes
- Swag bag (you’ll pick it up at your first event!)
This is our first year! We’ll be adding more content and capabilities within the site as we grow.