Our mission at Female Athlete University is to educate, elevate and empower female athletes to be the best versions of themselves.

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Female Athlete University is a one-stop shop for all things health, mentally and physically. Whether you are playing a team sport or a new mom, FAU is an unlimited resource for up-to-date research. watch this video to Learn more about fau!

TRAINING

Flexibility, Conditioning, Workouts, Injury & Recovery

MENTAL HEALTH

Game Day, Sleep, Growth Mindset, Mindfulness Exercises

ATHLETE INTERVIEWS

Success stories, advice and challenges females face


A LITTLE BIT ABOUT US…


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